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One-on-one retreats – Just you and your coach

       “Nobody’s ever paid this much attention to me! I felt deeply heard, nurtured, inspired and empowered. I had never taken this kind of time just for me before. It’s an investment that has paid for itself many times over.”

In the beautiful resort city of Santa Barbara, also known as the American Riviera, Life Choice Retreats gives you the rare experience of taking time out to immerse yourself in an intensive exploration that’s all about you and only you. Your retreat experience will be one-on-one with a life coach who will be focusing totally and completely on helping you to find yourself and a new and exciting direction in life.

You’ll start with a couple of weeks of pre-work to get yourself totally psyched up for the experience and to ensure that we make the most of our time together. Upon arrival for your retreat, you will be immersed in an experience that is all about you and what you want to do with your life. We pay attention to your longings, your long-neglected hopes and dreams and your deepest passions and desires. We take an honest assessment of your frustrations, your limiting beliefs and what gets in your way. Together we create strategies to overcome the barriers that keep you stuck in the status quo.

During our time together we will employ a range of tools and techniques to enable you to hone in on the essence of who you are and the passions that define you. We will use guided visualizations and other exercises designed to take you deep, deeper, deepest and to gain the clarity of vision that will propel you to a magnificent outcome.

At the end of four incredible days, you will leave feeling inspired, motivated and energized and you will have 12-weeks of follow-up with your coach, conducted by phone from wherever you live. It’s part of the package and ensures you will turn inspiration into action and get results that rock.

The Group Retreat – Small and Intimate

Perhaps you are unable at this time to commit the time or financial resources required for a more lengthy one-on-one retreat. Life Choice Retreats offers a small group option that is unique in that it combines of a series of tele-class sessions conducted by phone with a weekend face-to-face group session. These retreats are only offered a few times a year. Please call to put yourself on the waiting list for the next available program, or to get more information.

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A Santa Barbara, California retreat; an empowering, life changing experience for women who want more out of life. A personal life coaching program that will change your life!

A private retreat for women facing midlife crisis or midlife transition such as job burnout, divorce, or empty nest and want work life balance, a new direction, greater meaning and purpose in life and career, and to make a difference.
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A women’s retreat with a personal life coach designed to dramatically change life direction, discover purpose in life, enhance creative expression, create a life plan and receive ongoing life coaching to achieve goals.

Women who have triumphed over midlife crisis - made a career change, created a new life after divorce, took action to start a new business and transform life in magnificent ways - through retreat work with personal life coach Lauren Sullivan.

Personal Life Coach Lauren Sullivan is a woman coach helping women find purpose in life, make a career change, start a business, find work life balance and make a midlife transition.