Inspired Life Design offers everything from self-help resources to private coaching retreats that support you in creating a joyful and deeply fulfilling quality of life.

Here are some of our tools and services designed to assist you in your quest for a happier, more balanced and peaceful life:

TheWingsMovie.com - Take a couple of minutes to escape with beautiful images and music to remind yourself that you deserve more. Free

Give Wings to Your Dreams Newsletter Archives – Short articles by Lauren Sullivan that deal with a variety of issues that may challenge your happiness, and offer you strategies you can use to make positive changes in your life. Free

Books: Take a self-guided tour through our Seven Stepping Stone journey to chart a new course for your life that will enable you to spread your wings and fly in a positive and fulfilling new direction. Give Wings to Your Dreams: Reawaken Your Joy and Passion for Life, $14.95 and Give Wings to Your Dreams: Personal Journey and Activity Guide, $24.95 (or save $5 when you buy them together) More . . .

Give Wings to Your Dreams 8-week Telecourse: This group class conducted via eight telephone conference calls will take you through the Seven Stepping Stone program described in Give Wings to Your Dreams. This program is offered several times a year and the cost is $47/month for four months. More . . .

Private Telephone Coaching: Get personal coaching with Lauren Sullivan over the telephone, scheduled at your convenience from your home or office. Start with a 90-minute “Reawakening” session for $175 and then you can determine if additional telephone sessions will best support you in moving forward to make productive changes in one or more areas of your life. You can choose one of our package programs, or we can create a program just for you.

• Seven Stepping Stones to an Inspired Life of Your Own Design – Lauren will work with you privately via eight one-hour telephone coaching sessions taking you personally through the Give Wings to Your Dreams program. $950



• Purpose/Career Clarity: Four one-hour private sessions with Lauren taking you through an exciting, creative brainstorming process to help you determine the career direction that will give you the greatest fulfillment, that utilizes your unique combination of skills, interests and passions, and will launch you on the path to a career with meaning and purpose. $475



• Other coaching programs, tailored to your personal needs, include support and guidance for:


• Finding yourself again when you are feeling lost and don’t have a clear idea of what you want or what you need in your life to be happy.


• Discovering a sense of meaning and life purpose.


• Navigating a mid-life crisis such as: divorce, empty nest, career uncertainty, relationship stress, and inner turmoil.


• Recovering from job burnout or job layoff.


• Dealing with chronic stress and feelings of being overwhelmed.


• Achieving work/life balance.


• Building self-confidence and self-appreciation.


• Giving yourself permission to honor your needs.


• Making a commitment to self-care and finding “me time”.


• Learning to relax and have fun.


• Conquering your inner critic and stopping self-sabotage.


• Improving communication to get your needs met.


• Soothing relationship stress and creating harmony.


• Weighing the pros and cons of getting divorced.


• Making a choice to leave a relationship or stay.


• Surviving a difficult divorce.


• Creating a new life after divorce.


• Re-entering the workforce after being a stay-at-home mom.


• Dating again after the end of a long-term relationship.


• Finding new direction and purpose after the kids leave home.


• Coping with the difficult emotions that come with an empty nest.


• And, any other issue that adversely impacts your quality of life!

Semi-Private Coaching Retreats: The Follow Your Heartsong to Happiness women’s retreat, is a 3-day bed and breakfast weekend getaway in beautiful Santa Barbara, California and is limited to five women. This retreat is offered eight times a year at $1,550 and includes three nights in the hotel. More . . .

Private Retreats: Life Choice Retreats are for women who are ready to embark on a path of significant change and want the fastest and most immediately life-changing results. These fully customized retreats are available for individuals or couples. Private retreat fees, which include a 90-minute pre-retreat and a 60-minute post-retreat coaching call, start at $2,150. More . . .

If you are thinking about private coaching or attending a retreat program, please call Lauren Sullivan at 805-569-2564 and she’ll be happy to answer your questions!